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Why Motivate is Life Changing

A unique approach to weight loss focusing not just on what you eat, but WHY What surprises many people who turn to Motivate to help them lose weight is what the program is not. It’s not about calorie counting, it’s not a fad diet and it’s not like any other weight...

FAST CHICKEN VEGETABLE SOUP RECIPE

FAST CHICKEN VEGETABLE SOUP RECIPE (MAKES 5-6 BOWLS) Try this quick to prepare and tasty Chicken Vegetable Soup recipe that makes 5-6 servings. This is cooked and ready in under 20 minutes so is a great choice when planning your lunch in advance. Ingredients: 2-3...

High Protein Pancakes

These pancakes are high in protein and healthy fats. They are quick easy and taste delicious.   Ingredients: 4 eggs (whisked) 2 very ripe bananas mashed 1 tablespoon of ground flaxseed 1 teaspoon of vanilla extract ¼ to ½ teaspoon of cinnamon 1 teaspoon Coconut...
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