June 16, 2017

Diet Menu : What to Eat to Lose Weight

This question keeps coming back like a leitmotif. Who wouldn’t like to combine the useful with the enjoyable – that is to say, eating without depriving yourself while still losing weight? Dietitians have pondered this issue and provided us with answers that point us in the right direction. Generally speaking, […]
June 16, 2017

How to Motivate Yourself to Lose Weight : Our Tips !

When you have a few pounds to lose, motivating yourself to start a diet or watch what you eat is always tough. You’d love to fit into that magnificent dress or pair of pants again that you bought a few months ago, or put on that new red swimsuit and […]