September 18, 2019

You should never be hungry!

by Maurice Larocque, M.D. Surprising but true: whether you are dieting or maintaining your weight, you shouldn’t be hungry. If this isn’t the case – if you are often or always hungry – try to pinpoint the cause and fix it.. Keto Diet The less you eat, the less hungry […]
September 26, 2019

Eat less, live better!

More and more studies indicate that eating less and better delays aging. A healthier diet would in fact help postpone the physiological decline and the appearance of various diseases, such as cancer, diabetes, hypertension, heart disease, kidney failure and cataracts. In a large university hospital, researchers fed two groups of […]
October 1, 2019

Fake news!

Recently, I had the pleasure of giving a conference and what came out was that 90% of the people in attendance were concerned about their weight, had already followed several diets and were mostly uninformed about their condition. As a result, most participants were desperate to succeed one day. First […]