Remember: food is your best medicine!
With this program, you will soon learn how to automatically choose the best food for a better health with only 12 minutes a day for 21 days!
You can’t succeed if you do not change your eating habits. The sooner the better!
4 factors for a successful weight loss:
1. Quick weight loss
2. Quick change of habits
3. Protein diet
4. Weekly follow up
For maximum effect, listen for approximately six minutes every day to the Motivate Audio book for that given day.
Then, during the day, set aside another six-minute period to listen to the Motivate Programming sequence found on the last track. This sequence is extremely important and effective for success in changing your habits and attitudes in the long term.