Soups: our go-to source for proteins! Easy to prepare, tasty, satisfying and a great hunger buster. Dieting is easy when you’re not hungry!
Want a more consistent soup? Just add vegetables! Veggies never hurt anyone! 🙂
Chicken Nutrifast soup:
This creamy, savoury soup with a delicate chicken flavor is great for a rainy afternoon or any time hunger strikes. This cream of chicken soup provides 15 grams of protein, 25% of your daily iron needs and 30% of your calcium needs for less than 200 calories.
Cream of tomato Nutrifast soup:
Thick and creamy are the two words that will come to mind with your first spoonful of this protein-packed treat. This soup provides 15 grams of protein and a quarter or more of your daily needs of 19 vitamins and minerals.
Empty contents of one packet into a large cup or bowl, add 6 – 8 OZ of hot water and stir vigorously until dissolved.