Soups… our protein supplements workhorse. Easy, tasty, satisfying and a great hunger buster. If you are not hungry, diet is very easy!
Easy to do and in case of emergency just add veggies! Vegetables never killed anyone! 🙂
Chicken Nutrifast soup:
This creamy, savoury soup with a delicate chicken flavour is great for a rainy afternoon or any time hunger strikes. This Cream of Chicken Soup provides 15 grams of protein, 25% of your daily iron needs and 30% of your calcium needs for fewer than 200 calories
Cream of tomato Nutrifast soup:
Thick and creamy are the two words that will come to mind with your first spoonful of this protein-packed treat. This soup provides 15 grams of protein and a quarter or more of your daily needs of 19 vitamins and minerals.
Empty contents of one packet into a large cup or bowl, add 6 – 8 OZ of hot water and stir vigorously until dissolved.