The truth about diets

Regarding nutrition, weight loss or health, not a week goes by
without a piece of information or ad contradicting the previous assertion.

So who is telling the truth?

There is no miracle formula for weight loss

People are becoming more and more aware of the importance of a good diet to remain slim and healthy. Swindlers of all kinds are having a field day pushing miracle products, foods or methods. Money drives this war and justifies all the lies. It seems that the bigger the lie, the more likely it will be believed. Many people who are overweight or have fragile health want to improve their situation, and can easily be influenced by the wrong methods.

Diet, health, weight loss:
mixed messages

Even more disconcerting are the often contradictory messages coming from scientists, doctors or healthcare professionals. Each of them claims to have found the magic pill. In fact, the official message of those who claim to be authorities in this area changes quickly. For example, it was recommended to eat margarine instead of eating butter and other fats in order to help prevent heart diseases. However, we now know that hydrogenated margarine is just as bad, if not worse for your health than butter.

The same goes for carbohydrates. For about ten years now, experts recommended to increase carbohydrates and to reduce fats... but obesity literally exploded, becoming epidemic. Now we know that we have to watch our carbohydrates intake, especially refined carbohydrates.

Our diet program
is based on globally demonstrated science

No false promises: The truth about weight loss and your weight loss goals.

You've heard a lot about dieting, fat loss, slimming recipes and the rest. You have also heard of miracle solutions.

Forget everything you have known before. Here, no group meetings and no empty promises. We tell you the truth and actually help you achieve your goal: lose weight and stay slim! A personalized follow-up with an assigned counselor will help you maintain your motivation to manage your emotions, to lose weight and stay slim.


Superior results

At the Motivation Weight Maintenance Clinics, our results are by far the most impressive: 89% of women and 84% of men have successfully completed at least half the program (approximately one-and-a-half months), whereas 50% of clients in medical clinics and health centers, or working with dieticians and nutritionists, give up after the first month.

Moreover, our clients lose twice as much weight (40 lbs. instead of 21 lbs. on the same diet over 16 weeks)* and have an 82% success rate for weight maintenance after four years because of the Mental Weight™ Quiz and personalized follow-up, which keeps your motivation high.

testamonies 2

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Our online coaching is the ideal solution for a fast and simple approach to weight loss.